15 juillet 2013 ~ 0 Commentaire

How To Take Care Of Your Teeth

It is important that you care for your teeth. Thankfully, you can practice dental care easily and quickly. Here are some useful dental care tips to help you do just that.

To get your teeth their cleanest, choose a toothbrush with soft bristles and make sure that it is the right size to fit into your mouth. To prevent dangerous bacteria from forming on your toothbrush, let it air dry when you are not using it. Store it standing up and so it’s not around anything and air can circulate around it.

Try a different toothpaste if you experience sensitivity. But, prior to trying a toothpaste made for sensitive teeth, speak with your dentist. Your dentist will be able to rule out any other causes of sensitive teeth.

If you are fearful of your planned dental procedure, set up a signal to stop so that your dentist will know right away if you need to take a break. Perhaps a hand signal will do if you need some reassurance. You probably won’t have to use it, but it will keep you at ease to know you can.

It is important to brush your teeth and floss twice a day, but do not hesitate to brush more than twice if you need to, for instance, if you snack. Brushing after sugary foods can protect your enamel and help prevent cavities.

If you have bad breath and cotton mouth, consider any prescription medicines you take as a possible cause. When your glands do not produce enough saliva, there is an increased likelihood that you will experience cavities and pain. Talk with a doctor to see if your dry mouth is cause by your medications. If that’s the case, maybe you can get different meds. If not, the dentist is going to be able to prescribe treatment for those problems.

Brushing your teeth several times per day goes a long way toward preventing cavities. Ideally, you should be brushing your teeth after every meal, when you wake up, and before bed. If you cannot immediately brush your teeth, chew some gum.

Do not chew ice. This causes tooth fractures, which helps bacteria to stick to your teeth and cause cavities and other problems. You need to be careful when chewing anything hard, like popcorn kernels or various nuts. If you believe you have cracked a tooth, make an appointment with your dentist.

You should not use a toothbrush with hard bristles. Using a hard toothbrush could damage your gums and open root surfaces. You will also see that your teeth start to become more worn. These issues can lead to increased sensitivity and other problems, so be sure to use the softest toothbrush you can.

You don’t have to spend lots of time on taking care of your teeth. There are many quick, simple ways to take good care of your teeth. If you do not have good dental hygiene, you will have trouble down the line. Take care of your teeth with minimal effort using these tips.

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